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Raw chocolate & goji berries hearts
Recipes

Raw chocolate & goji berries hearts

There is nothing more sexy than chocolate, and when Valentine comes I love the idea of making some chocolates myself. These raw chocolate & goji berries heart are brimming with health benefits and perfect for sweet Valentine surprise. Both raw chocolate and goji berries are rich and anti-oxidants and nutrients and together with raw coconut …

Pomegranate & orange quinoa salad
Recipes

Pomegranate & orange quinoa salad

Since the start of this blog, I have been fascinated more and more by Middle Eastern cuisine. Similar in a way to the Italian one, mostly for its use of olive oil and fresh vegetables, it create complexity with the use of intriguing spices and contrasting flavors. This recipe is vaguely inspired by Persian cuisine, …

Pumpkin & sage risotto
Recipes

Pumpkin & sage risotto

This pumpkin and sage risotto, is delicious and delicate. A classic of Italian cuisine, this pumpkin and sage risotto is made with olive oil instead of butter, making it lighter and easier to digest. The taste is delicious, light yet full of flavor. Gluten-free. A real, authentic Italian recipe that will impress your guests at …

Cauliflower & Parmesan pancakes
Recipes

Cauliflower & Parmesan pancakes

Cauliflower and Parmesan cheese are a great combination and these cauliflower and Parmesan pancakes will have it all. They are really tasty to start with, they are gluten-free, low in carbs and rich in fibers and nutrients. They are the perfect snack for kids, especially for fussy eaters, so you can sneak some veggies in! …

Italian asparagus & prawns risotto
Recipes

Italian asparagus & prawns risotto

This delicious asparagus and prawn risotto recipe is a classic of Italian cuisine, and it is perfect for every occasion, from a solo dinner to a romantic dinner for two or a party with friends. The benefit of this risotto recipe is that is perfectly balanced in its carbs, vegetables & protein components so it …