Fresh but full of taste this cannellini, sundried tomatoes, and celery salad is perfect for a light summer lunch or dinner. Suitable for vegans, this recipe is also gluten-free, dairy-free and nuts-free.
Celery is low in calories but rich in fibers and has anti-inflammatory properties. Rich in vitamins C, K and folates, and minerals like potassium, celery is also rich in several anti-oxidants and phytonutrients believed to have beneficial effects on the digestive system. With its crunchiness it contributes to create a sense of satiety, and so fullness.
The beans, are rich in vegetable proteins, fibers and also slow-release carbs, making this salad and very nice and nutrient-rich recipe, ready in only 5 minutes!
Ingredients
- 3 Celery stalks
- 1/2 can Cannellini beans ( white beans)
- 3 Sundried tomatoes
- a pinch Oregano
- a sprinkle Extra-virgin olive oil
- a dash Balsamic glaze
- Sea salt to taste
Instructions
Wash and finely slice the celery and place them in a serving bowl, add the sundried and cut tomatoes, drained white beans and oregano.;Season with olive oil and touch of balsamic, stir very and well and serve
