This Greek basil, spinach & walnuts pesto, is utterly delicious and absolutely easy to do. The Greek basil, brings a distinctive aroma, while the spinach, walnuts, lemon & extra-virgin olive oil, have great health benefits. Pesto’s are one of those life saver food that you buy when really short of time. They are people pleasers, …
This Italian chicken and avocado salad is healthy, delicious and nutrient-dense. Ready in only 15 min, this is the perfect healthy salad for when life gets busy. Made with arugula (rocket in UK) , radicchio, tomatoes, avocado and pepper & lemon chicken fillets, this salad is a full meal, filling and satisfying. Seasoned with cold-pressed …
When shopping for healthy fruits and vegetables it is always difficult to know which are best to buy organic and which one are OK to bought conventionally grown. The EWG, the Environmental Working Group is an American organization that annually publish a list of the most pesticide ridden fruits and vegetables and the least pesticide …
This gluten-free quinoa porridge breakfast bowl with berries is ready in no time and delicious. Slower release carbs I am always on the lookout for low-sugar and possibly gluten-free breakfast ideas, This quinoa breakfast bowl is great for using up leftovers This gluten-free nutrient-rich breakfast recipe is perfect to use up any quinoa leftovers, and …
To celebrate pancake day, I would like to propose a no added sugar, gluten-free, grain-free, dairy-free, nut-free, banana and buckwheat pancakes recipe. You can try these banana pancakes with different toppings, the most classical of them being a few drops of organic maple syrup, but I had them the following morning slightly toasted on their …
This raw cacao and cinnamon hot chocolate is one of the healthiest hot chocolate you can have. Very low in calories and sugar, it is the best One of the greatest challenges, when you are trying to follow a diet or a healthy eating regime, is dealing with sugar cravings. Whether your body is asking …
Just in time for Valentine, these delicious gluten-free chocolate pancakes are perfect for a special breakfast or for those moments when you need a special sweet but healthy treat. Gluten-free, grain-free, dairy-free and nut-free Made with buckwheat, banana and raw cacao powder, they also grain-free, gluten-free, dairy-free, & nut-free Buckwheat is a healthier option than …
A delicious, comforting and decadent gluten-free Italian gnocchi recipe. Thyme infused, roasted Romano peppers, tomatoes, olive oil and feta cheese for this rich Mediterranean flavors dish, that will satisfy your palate. What you need for this Italian Gnocchi with Tomatoes, Peppers and Feta Cheese serves 2-3 people How to make this Italian Gnocchi with Roasted …
Everyone’s libido is different, and it can even decline as you get older. But, in some cases, external factors such as medication, mental health, stress levels, and even your sleep habits can cause a premature lapse in your sex drive. This, in turn, may have an impact on your relationships and your metal wellness. Sex …
This beautiful smoked mackerel salad is delicious, nutritient-dense and ready in 5 min! Great for work from home lunch or healthy dinner It is perfect for a Summer meal, when you really don’t have time or don’t feel like cooking. The layered ingredients, herbs and seasonings used in this recipe, bring out lot of flavous …
